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Then maybe somewhere by the end of the first month you will think that there is no more improvement, but you will be wrong, as the results will come till the end, and even after finishing the Insanity workout.There is rarely an insanity workout review out there that points that you will see results even after the 60 day period is over.Also forget about pushing the pause button while the exercise is running as some people I know. I still try to not reminisce that often about the actual Insanity workouts, since I remember rolling on the floor at times, short of breath, gasping for air, while feeling pain all over my body.You can say I was digging deep, as Shawn T loves to say.That’s why the exercises last so long and you get so short of a break. This alone lets you know the real intensity of the workouts.The exercises are also created in order to strengthen your muscles by using your own body weight, and they are so versatile and diverse that you are working your body from head to toe.You will also see a huge change in your thighs, as your quadriceps will grow as never before, draining all stubborn fat surrounding your thigh. This however, comes at a price – in order for the insanity workout to strengthen you, .
Professional athletes are somewhere around 8%, so you do the math.
I was tempted by the promises, so I decided to try and finish the workout.
Two months have passed, and here I am ready to lay things down for you in this insanity workout review.
If you’re looking for something way more customizable and affordable, we’ve launched our own fitness workout platform, Fitness Updated.
After reading all this, if you decide the Insanity workout is just not suitable for your fitness level right now, you can try out another workout from Beachbody which should be perfect for you, it’s called Insanity Max:30 workout, and requires only 30 minutes daily.